Lifestyle Design: 3 Considerations for Your Home Gym
Like everything else during the pandemic, when group exercise facilities — gyms, yoga studios, crossfit boxes — shut down, people improvised at home. From video fitness classes to yoga mats in the living room to pull-up bars in the garage, Americans kept up their daily sweat.
Is planning or upgrading your home gym on your home improvement list? Don’t be hasty. Some thoughtful planning will ensure your investment gives you results . . . not an expensive clothes hanger or dust collector. Here are three key considerations to make your home workout space a success.
Is a Home Gym Right for You?
Spend some time making sure a home gym investment is right for you. True, there are loads of benefits to having a home gym. G & G Fitness, which specializes in home gym equipment and support for a healthy workout lifestyle, lists the top 10 reasons to have a home gym. If these resonate, you’re a good candidate!
2. Plan Your Space
Whether it’s a dedicated corner in the living room, a well-appointed basement, or a luxurious addition built for the sole purpose of working out, there are two things your gym must accomplish: invite you to use it regularly and function well as workout space.
Atmosphere, lighting, and air flow are all important components. You need flooring that can take a beating, paint color that inspires, and no clutter so your space doesn’t cramp your style. No windows? Hang some artwork that motivates you. Finally, be sure to purchase the right equipment that will fit your space, meet your fitness goals, and hold up to your workouts.
3. Maintenance
You can be sloppy with your sweat, just be meticulous about your gym equipment cleaning habits. Turns out, failure to do so increases the likelihood of a machine malfunction and a voided warranty. Don’t believe us? G & G Equipment explains why it’s important to clean your equipment regularly.
Game on!