Biophilic Design: It’s Only Natural

You can take a person out of nature, but you cannot take nature out of a person. 

Countless studies across numerous disciplines have linked the quality of our physical and mental health to our exposure to nature. Benefits include better sleep, reduction in inflammation, reduced stress, and strengthened immunity, among others. We are wired to be outside. And yet, we spend very little time there. Enter biophilic design. 

Given our lifestyles have evolved in a way that requires us to be inside for most of our time, the emergence of biophilic design is only natural. 

What is Biophilic Design?

Biophilic design uses the human need to interact with the natural environment by using design elements to create spaces that evoke an organic connection. Think in terms of using objects and textures inspired by nature or incorporating natural elements into a décor. 

Biophilic Design Examples

Interior biophilic design does not mean you are recreating an outdoor environment, unless of course that is your intent. Rather, you’re borrowing certain elements and customizing them to fit your favorite style genre. 

Think in terms of water features, green walls (a wall that is intentionally covered with living plants), or even felted wool throw pillows and cushions shaped like pebbles or succulents. The hot trend of shou sugi ban is another way to incorporate biophilic design into your home’s interior or exterior. 

Biophilic Meaning

Understanding what is biophilic design also requires knowing what it is not. Choosing plastics that cannot decompose or poor-quality furniture that will have to be thrown out in a couple years places unnecessary stress on landfills and the environment. In essence, the opposite of what biophilia represents. 

Bottom line: be a conscious consumer and make choices that fill your home and office with elements that nurture the nature of your wellbeing.